Spring is here and daylight saving time! Did you know more sunlight can help with brightening up your mood? This article provides ways to get the most out of the day to improve your health in all aspects! Click the link below to read more!

https://www.healthline.com/health-news/longer-days-brighter-mood-how-to-get-the-most-out-of-daylight-saving

If your family could benefit from elder care in Farmington or the surrounding areas, contact Charter Oak Home Care for a free consultation.