Alexandra Murphy

  Aging brings many changes, but one powerful constant is the mind. Positive psychology—focusing on strengths, gratitude, optimism, and purpose—has been shown to significantly improve both emotional and physical well-being in older adults. At Charter Oak Home Care, we believe mental and emotional wellness is just as important as physical health. Here’s how a positive

  One of the most meaningful parts of the work we do at Charter Oak Home Care is listening to the life lessons our seniors share. Their advice comes from years of experience, reflection, and resilience—and it often centers on gratitude, connection, and living with purpose. We asked a few of our clients if they

  Dear COHC Team,   2025 brought a renewed commitment to service of our clients and caregivers.  Every year in December as I reflect back on the past year I am filled with a sense of gratitude.  Sure some years are easier than others but without fail, I am reminded we have much for which

It is hard to believe that in September Charter Oak Home Care (COHC) celebrated 40 years of service to seniors in Connecticut.  Thank you to everyone who came out to celebrate 40 years of God’s faithfulness in sustaining Charter Oak Home Care.  From our founding in 1985 our commitment to serve older adults by helping

While many older adults wish to remain at home, sometimes because of choice or necessity an Assisted Living Community is the best option.  Charter Oak Home Care is proud to partner with Assisted Living Communities like Keystone Place at Newbury Brook which strive to provide an excellent experience for residents.  Recently we caught up with

Enhancing Well-being and Quality of Life At Charter Oak Home Care we understand that as seniors age, the need for companionship and emotional connection remains just as important—if not more so—than it was during earlier stages of life. For many seniors, loneliness can be a significant issue, leading to feelings of isolation, and a decline

Essential Questions for Choosing a Senior Living Advisor As individuals or families begin to consider senior living options for themselves or their loved ones, they often find themselves faced with a myriad of choices and uncertainties. From independent living or assisted living communities to memory care facilities, the array of options can be overwhelming. This

  Charter Oak Home Care knows one common mistake many of us make after deciding we want to age at home is believing that all home care services are the same.  This could not be farther from the truth.  In this article we review the differences between medical home care, non-medical home care, agency based

What is Alzheimer’s? Alzheimer’s disease is a progressive neurological disorder that primarily affects memory, thinking, and behavioral functions. If you have a loved one with Alzheimer’s you may be unsure how you can help. Fortunately the Alzheimer’s Association has many resources available to help seniors and their families living with this disease.  Each year the

As we age, Charter Oak Home Care knows that maintaining independence and quality of life becomes even more important. For many seniors, staying at home is the goal, but it requires making the right modifications to ensure their safety. The good news is that there are a variety of home modifications that can significantly reduce