Alexandra Murphy

Making the Most of Daylight Saving Time: Tips for Seniors’ Health

  At Charter Oak Home Care, we know how important daily routines and good sleep are for the seniors we support. Daylight Saving Time is when clocks “spring forward” in March and “fall back” in November. This change can interrupt sleep and daily routines, especially for older adults. Understanding how Daylight Savings affects health can

Making the Most of Daylight Saving Time: Tips for Seniors’ Health Read More »

The Power of Positive Psychology for Seniors

  Aging brings many changes, but one powerful constant is the mind. Positive psychology—focusing on strengths, gratitude, optimism, and purpose—has been shown to significantly improve both emotional and physical well-being in older adults. At Charter Oak Home Care, we believe mental and emotional wellness is just as important as physical health. Here’s how a positive

The Power of Positive Psychology for Seniors Read More »

Common Questions for Assisted Living

Common Questions to Better Understand Assisted Living

While many older adults wish to remain at home, sometimes because of choice or necessity an Assisted Living Community is the best option.  Charter Oak Home Care is proud to partner with Assisted Living Communities like Keystone Place at Newbury Brook which strive to provide an excellent experience for residents.  Recently we caught up with

Common Questions to Better Understand Assisted Living Read More »

Senior Living Simplified: The Power of Local Advisors

Essential Questions for Choosing a Senior Living Advisor As individuals or families begin to consider senior living options for themselves or their loved ones, they often find themselves faced with a myriad of choices and uncertainties. From independent living or assisted living communities to memory care facilities, the array of options can be overwhelming. This

Senior Living Simplified: The Power of Local Advisors Read More »

Scroll to Top