Did you know that stretching before bed can help you go to sleep faster and improve your quality of sleep? Stretches for seniors before bed can be especially helpful, as aging adults may be moving around less frequently during the day. Read the article below to see the best stretches to do before bed for […]
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We all know that we get energy from food, but did you know there are many foods that have particular nutrients that are especially helpful in increasing our energy levels? This article provides a list of some of the foods that can provide you a boost of energy to help you stay productive! If you
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The exercises shown in this article can help improve balance and reduce the risks of a fall from occurring. Click the link below to read more! https://dailycaring.com/reduce-falls-with-2-useful-balance-exercises-for-seniors-to-do-at-home/
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A key part in preventing falls in aging adults is making sure that they have the strength to maintain a steady balance at all times. Implementing an at-home exercise routine can help seniors build up their strength, increase their balance, and lower the risk of a fall. Charter Oak Home Care can help as well!
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It’s very important for aging adults to maintain a lifestyle that makes healthy aging a breeze. Charter Oak Home Care provides Farmington senior services and home care services in the surrounding areas that can help the senior in your life stay healthy. Contact us to hear more, and read this article to get a few
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Some behaviors associated with dementia can be challenging for caregivers and loved ones to grapple with. This article shares ways to prevent and reduce future outburst behaviors with elders with dementia. Click on the link below to read more! https://dailycaring.com/14-ways-of-dealing-with-aggressive-behavior-in-dementia/?fbclid=IwAR3Y7olE93o7Mptmxy1TwA6VycnLF_h0SprNsNhecXumlTVhYlgKDhCHY7E You can also contact the home care experts at Charter Oak Home Care to learn
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This article provides 3 mobility devices that can help a senior in your life stay independent while being safely mobile, click the link below to read more! https://dailycaring.com/3-mobility-devices-for-seniors-that-improve-safety-and-independence/
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Charter Oak Home Care professionals know that safety is of the utmost importance for seniors aging in place. We provide home care in New Hartford and the surrounding areas that you can trust to keep the senior in your life safe and comfortable in their own home. To learn more about home safety, read this
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Now that we are approaching the winter months, it’s important that seniors are aware of the dangers of winter weather such as slippery ice, potential power outages, and even seasonal depression. Contact Charter Oak Home Care today if you need extra help at home in Avon, CT or the surrounding areas making sure that a
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Merry Christmas and Happy Holidays to you and your family from all of us at Charter Oak Home Care! Watch our Christmas Card video by clicking the link below! https://www.youtube.com/watch?v=LHbf_DneQy8
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