How to Brighten Your Mood with Daylight Savings

2021-04-16T13:27:03-06:00April 16th, 2021|

Spring is here and daylight saving time! Did you know more sunlight can help with brightening up your mood? This article provides ways to get the most out of the day to improve your health in all aspects! Click the link below to read more! https://www.healthline.com/health-news/longer-days-brighter-mood-how-to-get-the-most-out-of-daylight-saving

Tips To Healthy Aging

2021-02-12T13:55:59-06:00February 12th, 2021|

This article shares tips on aging gracefully and maintaining a healthy lifestyle, click the link below to read more! https://www.healthline.com/health/aging-gracefully?fbclid=IwAR0XsICltWs4oA8WgucZ1ibvswRYpZk59IbiNX-Mm8S1LScz9jRV-cPdDUA#summary