June is Alzheimer’s and Brain Awareness Month so it is a fitting time to show support to the more than 55 million people worldwide living with Alzheimer’s or another dementia. There are lots of ways to spread awareness and show support that will help individuals, families, and communities. Below are some tips and tricks on how to better support a person with Alzheimer’s or dementia.
Keep In Touch
Keeping in communication with your loved one is always a good idea, but it means a lot to a senior with Alzheimer’s or dementia. Seniors can often feel lonely and depressed during this difficult time. Many people struggle with what to do when a loved one is diagnosed with Alzheimer’s disease or dementia. Not knowing what to do or say can cause distance between you and your loved one. Making an effort to stay in touch with your loved one can make all the difference. There are so many different ways to keep in contact with your loved one
- A phone call or facetime/zoom call can help your loved one by seeing a familiar face.
- Send a handwritten letter in the mail if you can’t call often.
- Visit your loved one on a daily basis or as often as you can.
- Include them on social outings to see family or friends.
Reduce Frustrations
Everybody in life gets frustrated sometimes, for seniors with Alzheimer’s or dementia even the simplest task can become frustrating. Helping your loved one maintain a simple routine can make a world of difference. Consider how you might feel if you could no longer do your everyday activities with ease. Helping your loved one stay calm and comfortable can lessen frustration when it comes to completing everyday tasks. There are many ways to get creative and help your loved one do these tasks easily.
- Provide choices, but not too many so your loved one can still feel in control.
- Reduce distractions such as TV or unnecessary noises.
- Take your time and be patient, allow time for a break during tasks.
- Give clear and simple instructions to complete tasks.
Get Involved
You can participate in one of the many events held by the Alzheimer’s association such as the Walk to End Alzheimer’s that we attend every year. You can also become an advocate and support your loved one by bringing awareness to Alzheimer’s disease. If you’d like more resources on how to support your loved one check out the Alzheimer’s Association website and for tips on managing Alzheimer’s and dementia check out our blog.
