Summer brings warmer weather and many look forward to participating in outdoor activities. While getting sunlight is important, too much heat is not safe for anyone. The hot weather is not always the best for seniors and people suffering from health problems such as diabetes, and heart/lung diseases. Caregivers of the elderly have to […]
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Did you know regular exercise can help you live longer and healthier? Active seniors tend to maintain their independence better and have more energy, less stress, and better sleep. Anyone can start an exercise program at any age or fitness level! Here are some tips: Wear comfortable, loose-fitting clothing. Athletic gear is available in
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For older adults, a fall can lead to a lot of serious problems, such as broken bones, chronic pain, a trip to the hospital, or even disability. According to The National Council on Aging, more than one in four people over the age of 65 will report a fall each year. Because of these statistics,
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TORRINGTON – Charter Oak Home Care announced recently that it received the 2021 Best of Home Care – Provider of Choice Award from Home Care Pulse. The Provider of Choice Award is granted only to the top-ranking home care providers, based on client satisfaction scores gathered by Home Care Pulse, an independent satisfaction research firm
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Caring for a loved one with Alzheimer’s or dementia poses many challenges for caregivers and family members alike. Both Alzheimer’s and dementia are progressive biological brain disorders which can affect speech, memory, mood, and a person’s ability to think clearly. These disorders not only significantly affect the person afflicted, but they also add stress to
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As the weather begins to warm up, there is no better time for you and your loved ones to start implementing some physical activity into your weekly routine. Whether the activities are indoors or outdoors, being active can do wonders for your health and is also a perfect way to spend quality time with your
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Spring is here and daylight saving time! Did you know more sunlight can help with brightening up your mood? This article provides ways to get the most out of the day to improve your health in all aspects! Click the link below to read more! https://www.healthline.com/health-news/longer-days-brighter-mood-how-to-get-the-most-out-of-daylight-saving If your family could benefit from elder care in
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A convenient way to get fast caregiver stress relief is to use supportive mobile apps. The apps provided in this article can help reduce caregiver stress, manage frustration, and reduce anxiety. All the apps provided in the article are also free! https://dailycaring.com/5-of-the-best-mobile-apps-for-caregiver-stress-relief/ If your family could benefit from Avon home health care or in-home assistance
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If you’re feeling stressed, there is a natural source of relief. Click the link to read more on stress-relieving foods and beverages. https://www.healthline.com/nutrition/stress-relieving-foods?fbclid=IwAR15C-jFBw7afooR48qqPF5uF3kKXw922W19dMBRH9YrQgycg9ZU28_uT8k If your family could benefit from Canton area home health care or in-home care in the surrounding areas, contact Charter Oak Home Care for a free consultation.
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This article provides many lifestyle and dietary tips to help strengthen your immune system, click the link below to read more! https://www.healthline.com/nutrition/how-to-boost-immune-health?fbclid=IwAR1MRg5AkdKlRsXO8SZTaI_SKioHeyYze97lXW1F8bOX2X82tAOSQrEVT0I#The-bottom-line
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