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TORRINGTON – Charter Oak Home Care announced recently that it received the 2021 Best of Home Care – Provider of Choice Award from Home Care Pulse. The Provider of Choice Award is granted only to the top-ranking home care providers, […]

Caring for a loved one with Alzheimer’s or dementia poses many challenges for caregivers and family members alike. Both Alzheimer’s and dementia are progressive biological brain disorders which can affect speech, memory, mood, and a person’s ability to […]

As the weather begins to warm up, there is no better time for you and your loved ones to start implementing some physical activity into your weekly routine. Whether the activities are indoors or outdoors, being active can do wonders […]

Spring is here and daylight saving time! Did you know more sunlight can help with brightening up your mood? This article provides ways to get the most out of the day to improve your health in all aspects! […]

A convenient way to get fast caregiver stress relief is to use supportive mobile apps. The apps provided in this article can help reduce caregiver stress, manage frustration, and reduce anxiety. All the apps provided in the article […]

If you’re feeling stressed, there is a natural source of relief. Click the link to read more on stress-relieving foods and beverages.

https://www.healthline.com/nutrition/stress-relieving-foods?fbclid=IwAR15C-jFBw7afooR48qqPF5uF3kKXw922W19dMBRH9YrQgycg9ZU28_uT8k

If your family could benefit from Canton area home health care or in-home care in the surrounding areas, […]

This article provides many lifestyle and dietary tips to help strengthen your immune system, click the link below to read more!

https://www.healthline.com/nutrition/how-to-boost-immune-health?fbclid=IwAR1MRg5AkdKlRsXO8SZTaI_SKioHeyYze97lXW1F8bOX2X82tAOSQrEVT0I#The-bottom-line

Did you know that stretching before bed can help you go to sleep faster and improve your quality of sleep? Stretches for seniors before bed can be especially helpful, as aging adults may be moving around less frequently […]

We all know that we get energy from food, but did you know there are many foods that have particular nutrients that are especially helpful in increasing our energy levels? This article provides a list of some of […]